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NUTRIÓLOGA PROFESIONAL

Consultas nutricionales, entrenamiento con rutinas a tu medida, recetario para una sana alimentación.

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CONSULTAS PRESENCIALES

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CONSULTAS ONLINE

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Asesoría y seguimiento para tu salud, Consultas Nutricionales con plan de entrenamiento y recetario para alimentos saludables.

Nutrióloga Profesional

Consultas

¿Qué incluyen?

Cada plan es 100% personalizado ajustado a tus horarios, gustos, estilo de vida y objetivo. Consta de 3 menús diseñados basados en tus macronutrientes; con sistema de equivalencias para hacer tus propias combinaciones de alimentos. Orientación en hidratación, estilo de vida y suplementación deportiva (si es necesario).​

$800.00 MXN

– Al ser online NO incluye mediciones antropométricas (se puede llevar un seguimiento via fotografías o mediciones que puedas hacerte en tu ciudad.)

– NO existe consulta vía zoom.

*Sujeto a LISTA DE ESPERA (actualmente contamos con una lista de espera para febrero / marzo 2022)

$650.00 MXN*

Nutrióloga Profesional

Sobre mi

Me llamo Mariana Ceniceros Martínez estudie nutrición en la Universidad del Valle de México Campus Querétaro, realice mi servicio social en el Hospital del Niño y la Mujer en Querétaro.

Realice mi maestría en nutrición deportiva en el año 2017 concluyéndola en el 2019 en la Universidad del Valle de México Campus Zapopan con la doble titulación por la Escuela Universitaria Real Madrid – Universidad Europea.

 

CÉDULA PROFESIONAL: 11814391

Consultas de Nutrición

Recibenotas y recomendaciones de nutrición y entrenamiento

Data Analisys

We get the data you provide, like body fat percentage, weight, height, muscle mass and begin a personalized plan

Workout Plan

Our experts develop a personalized workout routine for every individual so he can benefit fully from his training

Nutrition Diet

We provide you information for a daily nutrition schedule to reach your objectives and help you have a healthy life

Recetas mi mejor versión

Recetario

Ana Pacheco 36 años

Llevo trabajando con Mariana (Mi mejor versión) más de dos años y sin duda alguna su ideología tan sana, centrada, basada en conocimiento, paciencia y consistencia me han dado la base y guía para mejorar mis hábitos, mi estado de ánimo y alcanzar mis metas. Como corredera me siento más fuerte y sana, sobre todo con cero culpa !!! Receta favorita pancakes de betabel / zanahoria.
    Portland, Oregon, USA

Anne Modgomery

Fitness Coach

Lili Chapman

Nutritionist

Ana Pacheco 36 años

Llevo trabajando con Mariana (Mi mejor versión) más de dos años y sin duda alguna su ideología tan sana, centrada, basada en conocimiento, paciencia y consistencia me han dado la base y guía para mejorar mis hábitos, mi estado de ánimo y alcanzar mis metas. Como corredera me siento más fuerte y sana, sobre todo con cero culpa !!! Receta favorita pancakes de betabel / zanahoria.
    Portland, Oregon, USA

Ana Pacheco 36 años

Llevo trabajando con Mariana (Mi mejor versión) más de dos años y sin duda alguna su ideología tan sana, centrada, basada en conocimiento, paciencia y consistencia me han dado la base y guía para mejorar mis hábitos, mi estado de ánimo y alcanzar mis metas. Como corredera me siento más fuerte y sana, sobre todo con cero culpa !!! Receta favorita pancakes de betabel / zanahoria.
    Portland, Oregon, USA
Testimonios de clientes satisfechos

Testimonios

Christina Pacheco 26 años

Chetumal, Mx.

Trabajar con mariana me enseño a no enfocarme en una dieta, si no en hábitos alimenticios sostenibles. Conocer y analizar aspectos sobre mi nutrición para aplicarlos a mi estilo de vida, esto me mantiene y me favorece a lograr mis objetivos deportivos como personales.

Karen 25 años

Querétaro, Mx.

Ser paciente de mariana durante ya 5 años, fue aprender a dejar de tenerle miedo a los carbs y % grasas. Soy médico maratonista hago ultra Trail y Crossfit, lo que me gusta de la consulta con ella es el manejo integral, evalúa la calidad de la comida y el sueño, el aspecto del estrés el trabajo, escuchar a tu cuerpo, acudir a Fisioterapia y en cada proyecto (medicina o correr) esta al pendiente para que lo logres de la mejor manera. Todo esto logró que ganáramos muchos 5km 10km, 15km trailing, mejorando los PR y que hayamos clasificado a los abbot world marathon majors por hacer un maratón en 3:24:48 horas.

Marcela Hernández 31 años

Puebla, Mx.

Yo empecé con Mariana queriendo como la mayoría “tonificar”, perder grasa y estar más fuerte. Me enseño que camino es largo pero se llega, qué hay que comer más para darle energía a mi cuerpo y crecer el músculo. Hoy me siento mejor que antes y feliz porque me acompaña y guía hacia mis objetivos.

Andrés Cuevas 24 años

Guadalajara, Mx.

Desde que empecé a trabajar con Mariana aprendí que una dieta o un plan nutricional no tiene por qué ser restrictivo ni mucho menos, dejé de castigarme por lo que comía y empecé a disfrutar cada alimento, junto a esto aprendí a comer de manera inteligente y más sana. La comida es nuestra fuente de energía, invirtamos en saber manejarla.

Ana Pacheco 36 años

Portland, Oregon, USA

Llevo trabajando con Mariana (Mi mejor versión) más de dos años y sin duda alguna su ideología tan sana, centrada, basada en conocimiento, paciencia y consistencia me han dado la base y guía para mejorar mis hábitos, mi estado de ánimo y alcanzar mis metas. Como corredera me siento más fuerte y sana, sobre todo con cero culpa !!! Receta favorita pancakes de betabel / zanahoria.

Recetas de mi mejor versión

Recetario

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Deseo recibir notas y recomendaciones de nutrición y entrenamiento

Asesoría y Entrenamiento

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